Menstrual Calendar for Calculating Fertility

Having a baby may be a dream for every married couple, both new and long-married. In order to immediately get a baby, there are initial steps you can take, which is to make a menstrual calendar to find out your fertile period. A woman's fertile period depends on her menstrual cycle. Every woman generally has a different menstrual cycle. Menstrual cycles are calculated from the first day of menstruation to the first day of the next menstruation. Usually, the menstrual cycle lasts for 21-35 days. To find out when fertility occurs, you need to make a menstrual calendar.

When Did Your Fertility Happen?

The first day of menstruation marks the start of the menstrual calendar cycle. During the menstrual cycle, one ovary (ovary) will release eggs to the uterus through the fallopian tube. This release of an egg is called ovulation. Usually, an egg can only survive for 24 hours after being released. In that time period, sperm cells must fertilize an egg so that pregnancy can occur. However, this does not mean you can only have sex during ovulation. Sperm can live and swim in the fallopian tubes for several days after sex, and can still fertilize eggs released from the ovaries. To find out when your fertile period, you should first find out how long your menstrual cycle occurs. Here is how to calculate the length of the menstrual cycle.
  • Calculate from the first day of menstruation in one month to the next month. For example in June you experience menstruation on the 1st, then in July on the 2nd. The interval between June 1 and July 2 is 32 days. It is recommended to count the menstrual cycle for 6 to 12 months.
  • After that, reduce the number of your shortest menstrual cycles by 18. Suppose your shortest menstrual cycle is 28, then 28-18 = 10. This means that the 10th day of your menstrual cycle is the first day your fertile period occurs.
  • Next, reduce the number of your longest menstrual cycles by 11. For example, your longest menstrual cycle is 32 days, then 32-11 = 21. This means that the 21st day is the last time for your fertility.
  • If you want to have a baby immediately, it is advisable to have sex between the two dates, namely the 10th to 21st day in your menstrual calendar cycle.
Keep in mind that ovulation time can be influenced by many factors, including stress, medical conditions, and the use of certain drugs. Using the menstrual calendar method to predict when ovulation and fertility can be inaccurate or unreliable, especially if your cycle is irregular. Women who have menstrual cycles shorter than 26 days or longer than 32 days are not advised to use the menstrual calendar method to determine the fertile period. For women who have irregular menstrual cycles, there are several other ways to determine the fertile period, such as the method of measuring basal body temperature (body temperature when you wake up in the morning), or using the cervical mucus method. If you want to pet your baby right away, you can try using the menstrual calendar above. But, it is advisable to see an obstetrician to get more trusted advice and advice to support the success of pregnancy.

Comments

Post a Comment

Popular posts from this blog

Treatment of Knee Cartilage Injury

Image
Knee cartilage injury can occur suddenly when we are exercising or have an accident. While waiting for the doctor's action, take the first few steps towards this knee cartilage injury. Cartilage has a variety of functions, such as connecting one bone to another, supporting surrounding body tissue, reducing friction between bones, preventing joint damage, sustaining weight, and helping us move freely. However, this one body part is not immune from injury, and one of them is a knee cartilage injury. First Aid For Knee Cartilage Injury Injury to the knee cartilage can be caused by a violent impact, hinging or holding a sudden body load, and a minor knee injury that occurs prolonged. Knee cartilage injury can also be caused by certain diseases, such as arthritis, gout, or cartilage infection. If so, a knee cartilage injury can cause swelling, extreme pain, and make us unable to move freely. For first aid cartilage in the injured knee, you can simply do a few simple steps: Prote...
Read more

Enoki Mushroom, a Delicious Cancer Prevention

Image
In recent decades, it is known that enoki mushrooms contain a variety of nutrients and composition of active compounds that have many health benefits. In fact, there are studies that suspect that enoki mushrooms are beneficial in preventing heart disease and cancer. Enoki mushroom or enokitake is a type of edible mushroom or can be consumed. This fungus is shaped like a stick with a hat or like yellowish white bean sprouts The fungus from the Physalacriaceae family which has the Latin name Flammulina velutipes is one of four types of mushrooms that are widely cultivated in various countries, because of its delicious taste and high nutritional value. Besides being consumed as soup or other dishes, enoki mushrooms have even been used for medicinal purposes, especially in China since ancient times. The content and benefits of Enoki mushroom In 100 grams of raw enoki mushroom contains approximately water, energy, carbohydrates, protein, fiber, potassium (potassium), phosphorus, magne...
Read more

How to treat diabetes wounds to prevent dangerous risks

Image
Diabetic wounds have a longer healing time compared to wounds in healthy people. Even if not handled properly, the wound in diabetics can continue to spread until it ends with amputation. So, how to treat diabetes wounds? The cause of diabetes wound to heal is blood sugar levels in the body that are too high. This damages the nerves, decreases the immune system, and causes blood circulation to deteriorate, thereby inhibiting the process of repairing damaged body tissues. As a result, wounds in diabetics will remain open, wet, and difficult to cure. Wounds that do not heal cause diabetics are more susceptible to fungal infections, bacterial infections, and gangrene. How to treat diabetes wounds? In order to prevent the risk of getting worse, then do some ways to treat diabetes sores, the following. Clean the wound The first step that can be done to treat diabetes wounds is to clean the wound immediately. You can clean the wound using running water and soap. After that, dry a...
Read more